• Jeff Rockwell Interview

    A regular contributer of high quality instructional material on the net. Please take the time to read this interview. Jeff is a brown belt under Ricardo De La Riva. Lots of good insights into training here. Intelligent and insightful, there is a link to his video clips at the end of the interview. I have posted the no-gi choke series before and its worth reviewing again now as we ramp up our no-gi training again.