• MMA / Brazilian Jiu Jitsu FAQs

    MMA / Brazilian Jiu Jitsu FAQs

    What is Brazilian Jiu Jitsu?
    Brazilian Jiu Jitsu (BJJ) is a martial art developed by the Gracie family in Brazil that specializes in controlling your opponent once you take him to the ground. BJJ places the emphasis on the use of proper techniques and holds thus allowing for participants of all size and strength to successfully defend against any sized assailant by using leverage and proper technique.