• Training Music

    Went out and got a stereo for the club, so put together some playlists and bring them into training. Its got an ipod dock or usb input for MP3 player. I have got Tabata rounds somewhere that I’ll try and bring them for Interval Training or, if someone is up for it, put together some timed rounds to music like 4, 5 or 6 min rounds for sparring. Bring your tunes and we can all complain about your choices!